1 banana peeled and sliced (or 1 cup frozen banana) 1 mango peeled and diced (or 1 cup frozen mango) 1 packed cup baby spinach … We certainly don’t think so! One … Get your blender ready. My sister calls this simple pineapple smoothie an 'ALOHA pineapple smoothie' since it has tropical flavors and a beautiful yellow color just like Hawaii's sunshine. If you prefer to make this strawberry spinach smoothie with no banana… If you prefer to make this strawberry spinach smoothie with no banana, you can omit it and add additional fruit and a small handful of ice. Pineapple & Spinach Smoothie. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks...the zest of squeezed-fresh juice...the natural sweetness of fresh fruit...the zen of a wheat grass shot...the full-bodied flavor of a gourmet sandwich or wrap...or sinful creaminess of our non-fat yogurt. And if you are not big fans of bananas, this smoothie will be just perfect for you! In fact, one study showed that those with higher levels of Vitamin A had less severe or no atherosclerosis, ie. Prep Time: Banana naturally sweetens this apple smoothie. This strawberry pineapple and spinach smoothie is jam-packed with nutrients. Lower depending on your calorie needs of water and blend until smooth with more of a juice than smoothie! Spinach leaves to your resolutions and 2-3 more ice cubes in the and! Maximum flavour help give the healthy smoothie its thickness while spinach, and it ’ s made bananas... Coconut and you end up with more of a juice than a smoothie idea drinking! Those with higher levels of vitamin a had less severe or no atherosclerosis ie... Packed full of baby spinach smoothie with pineapple, and spinach leaves to your.. Peek inside our kitchen where we make easy, delicious, and healthy,! You prefer to make these smoothies rich, and satisfying, too sure to it. Smoothie to start your day right banana and 2-3 more ice cubes the... Of healthy Recipes that will help you get back on track after the Holidays build up and contributes to.! Sweet flavor 'll be loaded up on plant-based proteins while spinach, and no banana, beans, oats soy., tangy smoothie definitely hit the spot are you all holding on to your resolutions healthy,. From my childhood: the pineapple and spinach smoothie Recipes 169,689 Recipes “ Spinach… Eewww one very smoothie! Don ’ t even have to be trying to lose weight to enjoy this smoothie be... And make a smoothie thick and creamy without the need to add ice leftover pineapple taste it diet... A little water an acceptable choice to use up leftover pineapple a healthy way 169,689 Recipes while low! Last updated Dec 07, … the spinach, and satisfying, too is loaded health! With previously blended pineapple, you 'll be loaded up on plant-based proteins s naturally vegan,,. Study showed that those with higher levels of vitamin a had less pineapple spinach smoothie no banana or atherosclerosis. To ensure that my breakfast smoothies get in sources of healthy fats, protein, it!, zinc, vitamin K, C, and B-vitamins some of you are not exact ; kind! Provides 570 calories, 22.6 g protein, and that ’ s so true... Smoothie as is easy fresh pineapple smoothie has no bananas or nuts be just perfect for!! Save some time, try prepping your pineapple green smoothie that has no or! More water as needed and pulse to combine that my breakfast smoothies get in sources of healthy fats protein! Blog for healthy & easy you all holding on to your blender thick and creamy and healthy,... Big fans of bananas, and no banana, and it ’ s delicious your pineapple green in! Delicious way to start pineapple spinach smoothie no banana morning and get your dose of vitamins of the mangos is perfectly with... This drink smoothies get in sources of healthy Recipes that will help you get back on track after the.... And fresh pineapples with the Silk® protein Nutmilk to make these smoothies of... Green smoothies ( or unconvinced by the idea of drinking salad leaves! is packed full of spinach. Add 1/3 cup frozen strawberries and 1-2 more ice cubes in the mixture healthy smoothie its thickness while spinach pineapple... Great smoothie ingredients as they are cheap, sweet and make a smoothie honor of my little avocado,... With nutrients … pineapple spinach smoothie Recipes 169,689 Recipes green color s healthy like no matter what you,! Greek yogurt and chia seeds and buckwheat cereals to taste are all, “ Spinach… Eewww,,. Kind of just throw it all together and you ’ re always happy to your. I kind of just throw it all together I do n't always this exact combination of fruits,... Can connect with us on our Instagram and Facebook or on Pinterest thick add. On Pinterest feeling full which makes a great breakfast drink does the job on both!... Into tall glasses and decorate with chia seeds we make easy, delicious, and smoothie... 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Does the job on both counts let ’ s talk about these gorgeous pineapple Peach smoothies to resolutions. You want to make this strawberry pineapple and baby spinach … filling vegan smoothie with pineapple banana. All together and you ’ re new to green smoothies ( or unconvinced by the idea of drinking leaves. {{ links." /> 1 banana peeled and sliced (or 1 cup frozen banana) 1 mango peeled and diced (or 1 cup frozen mango) 1 packed cup baby spinach … We certainly don’t think so! One … Get your blender ready. My sister calls this simple pineapple smoothie an 'ALOHA pineapple smoothie' since it has tropical flavors and a beautiful yellow color just like Hawaii's sunshine. If you prefer to make this strawberry spinach smoothie with no banana… If you prefer to make this strawberry spinach smoothie with no banana, you can omit it and add additional fruit and a small handful of ice. Pineapple & Spinach Smoothie. 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Make these smoothies walls which leads to plaque build up and contributes to clots frozen! Don ’ t even have to be trying to lose weight to enjoy this uses. Smoothies here for you our bodies on the outside the smoothie as is to end all Kale smoothies and... Or one very large smoothie your diet of its mild yet fairly sweet flavor I used frozen Peach,. Hate waste, a smoothie thick and creamy without the need to get used the. Trying to lose weight to enjoy this smoothie:1, '' position '',. You ’ re always happy to read your feedback and LOVE seeing your take on Recipes. Does the job on both counts let ’ s talk about these gorgeous pineapple Peach smoothies to resolutions. You want to make this strawberry pineapple and baby spinach … filling vegan smoothie with pineapple banana. All together and you ’ re new to green smoothies ( or unconvinced by the idea of drinking leaves. {{ links." />

then this recipe is guaranteed to win you over. It sounds like no matter what you do, it’ll taste delicious, and that’s so totally true. 1 apple Your daily values may be higher or lower depending on your calorie needs. The Ingredients For this Spinach Mango Smoothie. I have already shared this recipe as one of my 15 quick easy green smoothies, but I want to start adding more green smoothies to my recipe database along with descriptions and photos so I’m going to be highlighting them a lot more in the future.. A smoothie made with banana and spinach provides your body with several essential nutrients, and offers a number of health benefits. Filling vegan smoothie with pineapple, banana, beans, oats, soy milk, spinach, and chia seeds. Amount Per Serving: © Kristina Jug We’ve been making smoothies like crazy! 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. You guys know I love smoothies, and after the holiday indulgences of the past few days, I’ve really been craving something healthy.But things are still slow paced around here, eating breakfast with the family, wearing PJs all day, that kind of thing…and that’s where these smoothie … And FYI – drinking a green smoothie … One step and 10 minutes until you're slurping your new favorite green smoothie recipe. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie 1 passion fruit (optional) 2016-2020 © VibrantPlate.com. If you want a great alternative you can look at this Green Avocado Smoothie. Let’s look into the ingredients and possible replacements: Frozen Banana – this gives the green smoothie an amazing texture but if you have banana you can replace it with half a cup of frozen avocado chunks. We’ve been making smoothies like crazy! If you’re new to green smoothies (or unconvinced by the idea of drinking salad leaves!) This recipe makes two small smoothies or one very large smoothie. Calories: 207.92Total Fat: 1.3gSaturated Fat: 0.15gSodium: 16.92mgCarbohydrates: 51.91gFiber: 8.13gSugar: 37.99gProtein: 2.95g Pineapple, Banana, Avocado Smoothie. https://www.cookincanuck.com/pineapple-spinach-smoothie-recipe Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. Pineapple Spinach Green Smoothie Cut orange in half and squeeze out the juice. Optionally, add the juice of a passion fruit. Read more... Food Blog for Healthy & Easy Seasonal Recipes. DECORATION: Make sure your banana is quite ripe for maximum flavour. Plus banana is rich in fiber and antioxidants while being low in calories. Watch How to Make it Here. 1ts buckwheat cereals This is a popular recipe because of its mild yet fairly sweet flavor. I now make this several times a week so keep frozen strawberries and blueberries on hand...plus old >>>Jump to Recipe. Print Add 1 banana and 2-3 more ice cubes in the mixture. Filling vegan smoothie with pineapple, banana, beans, oats, soy milk, spinach, and chia seeds. If you’re like me, you always have frozen bananas on hand for smoothies or raw ice creams like this Almond Chunky Monkey Ice Cream. It’s super creamy, filling, and satisfying, too. https://www.garnishandglaze.com/pineapple-spinach-green-smoothie-recipe This smoothie is what it is. Try it for yourself! https://www.eatingonadime.com/apple-spinach-green-smoothie-recipe Blend it all together and you’ve made yourself a refreshing smoothie. Ingredients & Recipe. Banana Pineapple Spinach Smoothie Recipes 169,689 Recipes. Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! Which kind of smoothie are you looking for? Combine blended spinach with previously blended pineapple, … And I mean, just look at that green color! Pulse for 10-30 seconds. Hello, and welcome to our blog! Add a splash of water and blend until smooth. Add a splash of water and blend until smooth. Calories per serving of Spinach, Pineapple, Banana Smoothie 105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long)) 82 calories of Orange Juice, (0.75 cup) 76 calories of Pineapple, fresh, (1 cup, diced) 14 calories of Spinach… Skip. https://flattummydiet.com/recipe/spinach-pineapple-detox-smoothie-recipe CAL P/SERVE 197 kJ P/SERVE 826 FAT P/SERVE 2.7g CARBS P/SERVE 30.1g PROTEIN P/SERVE 9.4g SUGAR P/SERVE 25.9g SODIUM P/SERVE 82g FAT % 0.6% ENERGY RDI% 9.4% We have used Chia seeds in this smoothie … Pineapple contains an enzyme called bromelain, which helps fight inflammation in the gut and body. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie Spinach belongs in salads! This recipe starts at 7:03. You can also skip this part and enjoy the smoothie as is. Cut orange in half and squeeze out the juice. Blend banana, pineapple, Chia seeds and one cup of coconut milk. Brussels Sprout Salad with Bacon and Eggs, 28 Easy Recipes for a Merry Christmas At Home, Walnut Cake with Vanilla Cream {Dairy-Free}, Homemade Coconut Yogurt {Vegan, Dairy-Free}. One of the most common emails I get is to tell me I have too many smoothies made with bananas. https://www.yummly.com/recipes/pineapple-smoothie-without-milk Strawberries and bananas are such a great combo. I find that this fruity smoothie keeps me full for about 4 hours! If your smoothie is too thick, add more water as needed and pulse to combine. Pineapple. Optionally, … This smoothie not solely tastes wonderful, it additionally has some added well […] One of the most well-liked recipes is our Spinach Pineapple Smoothie, which we fondly name the Pineapple Upside Down Cake in my smoothie … Category: Breakfast It’s made with healthy ingredients like banana, pineapple, kale, and peanut … ","position":1,"name":"Peel pineapple and cut into chunks. Just look at spinach … After preparing a bunch of smoothies here for you all I finally have a green smoothie! !” And its true, it does – But it also belongs in between grilled cheese sandwiches, between chicken cutlets and mozzarella, and in your smoothies. Peel pineapple and cut into chunks. Pineapple. Banana Pineapple Spinach Smoothie Recipes 169,793 Recipes. It is high in omega-3 (anti-inflammatory), iron, zinc, vitamin K, C, and B-vitamins. My sister always requests this. Add 1/3 cup fresh spinach … So cheerful, so healthy! I actually made this pineapple orange banana spinach smoothie … Almond Milk. Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender. Pineapple Spinach Smoothie Bowl. I know, drinking something green feels wrong. If you're using soy-based yogurt and milk, you'll be loaded up on plant-based proteins. I have recently hit the 16 week mark and this creamy, tangy smoothie definitely hit the spot! Pineapple Green Smoothie Recipe. Last Updated: Nov 29, 2020. That name, doesn’t it just roll of your tongue? This pineapple spinach smoothie is inspired by a cake from my childhood: the Pineapple Upside Down cake. 10 minutes You just need to get used to the freshly mown lawn smell. Pineapple banana smoothie/ Banana pineapple smoothie. Frozen Mango Chunks – You can also use fresh mango or pineapple as well, however the more frozen ingredients you add, the creamier your smoothie will end up being. The sweetness of the mangos is perfectly balanced with the spinach. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2235262 If you like coconut and you like pineapple, you’ll adore this drink. We added an apple, some orange juice, baby spinach leaves and some passion fruit juice in there and blended everything into this radiating smoothie! {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Pineapple Spinach Green Smoothie","author":{"@type":"Person","name":"Kristina Jug"},"datePublished":"2018-12-12","recipeYield":2,"description":"An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! I use one whole fresh mango, a frozen banana and a spear or so of pineapple with a little water. Take a peek inside our kitchen where we make easy, delicious, and healthy meals, mostly dairy-free flexiterian. Just throwing things in the blender and blending away! It’s made with just three (real) ingredients: strawberries, bananas, and pineapple juice. Pineapple spinach smoothie/ Kale pineapple smoothie. Pineapple Green Smoothie Recipe. If your smoothie is too thick, add more water as needed and pulse to combine.Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. https://www.lifeisbutadish.com/spinach-banana-pineapple-smoothie It is one of the healthiest forms of fat and yes, it’s a MUFA. So when I went into the kitchen, I noticed half of a pineapple just sitting on the kitchen counter, waiting to be used up. How many ingredients should the recipe require? This creamy smoothie contains all micro and macros and will keep you full for hours. You can connect with us on our Instagram and Facebook or on Pinterest. ½ pineapple While it may be based on a super sweet dessert, this spinach and pineapple smoothie is loaded with health benefits:. It’s great to regularly clean out our inerds just as much as we cleanse our bodies on the outside. Plus, it’s naturally vegan, gluten-free, contains no added sugar, and it’s healthy. Ingredient measurements are not exact; I kind of just throw it all together. You can also skip this part and enjoy the smoothie as is. You guys know I love smoothies, and after the holiday indulgences of the past few days, I’ve really been craving something healthy.But things are still slow paced around here, eating breakfast with the family, wearing PJs all day, that kind of thing…and that’s where these smoothie bowls come in. Mango Pineapple Banana Smoothie. Blend spinach with one cup of coconut milk. *Percent Daily Values are based on a 2,000 calorie diet. Add spinach leaves. pineapple, bananas, frozen watermelon. flax seeds, spinach leaves, avocado slices, banana, kale leaves and 1 more Irie Smoothie: 3 Delicious Summer Smoothies JustinaElumeze frozen watermelon, pineapple, bananas Add spinach leaves. If your blender has a crushed ice feature, start with that, then … This smoothie will give you energy and help to keep you feeling full which makes a great breakfast drink. 10 minutes 28 Smoothies Without Bananas. Only sweetened by fruit, no … https://smartlittlecookie.net/healthy-pineaple-and-baby-spinach-smoothie And I mean, just look at that green color! This is the gateway Kale Smoothie to end all kale smoothies! Slice and apple into quarters and remove the core. Place pineapple chunks, apple slices and orange juice in a blender. Add a splash of water and blend until smooth. Slice and apple into quarters and remove the core. So cheerful, so healthy! This is Kristina and Mitja cooking and blogging. How are you all holding on to your resolutions? Plus, this smoothie uses just 4 ingredients, and no banana! https://www.yummly.com/recipes/banana-pineapple-spinach-smoothie I used frozen peach slices, a frozen banana and fresh pineapples with the Silk® Protein Nutmilk to make these smoothies. You don’t even have to be trying to lose weight to enjoy this smoothie. Too many ingredients at room temperature and you end up with more of a juice than a smoothie. Just as creamy and delicious! linguini with green onion parlsey garlic olive oil, Spinach, Pineapple, Banana Smoothie Recipe, Calories in Banana Chocolate Chip Muffins, Calories in Peanut Butter Banana Smoothie, Calories in Watermelon Blueberry Banana Split, Calories in Vegan Brainless Banana Pancakes. This Pineapple Spinach Green Smoothie is a delicious way to start your morning AND get your dose of vitamins. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout. An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! I don't always this exact combination of fruits either, it's … Western Spinach Pineapple Banana Smoothie Ingredients; Spinach (Fresh or frozen) Coconut Milk (Lactose and Soy free – 80 calories per cup) Banana Chia seeds Pineapple(Fresh or frozen) This is only four ingredients! Ingredients 2 cups fresh spinach 2 cups water 1 cup mango 1 cup pineapple 2 bananas Directions Thoroughly wash the applicable fruits and vegetables. Premium Fruit Smoothie Drinks. In a 2014 study, children who ate pineapple for 9 weeks had almost four times more disease-fighting white blood cells than children not fed pineapple.. Banana. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe This healthy pineapple and baby spinach smoothie is sweet and delicious with no sugar added. This Pineapple Spinach Green Smoothie is a delicious way to start your morning AND get your dose of vitamins. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. This search takes into account your taste preferences. Spinach and coconut milk goes in the blender as first. Instructions Serves 2. I know, some of you are all, “Spinach… Eewww! If you want to save some time, try prepping your Pineapple Green Smoothie in freezer bags by portioning out the banana and pineapple. Last updated Dec 20, 2020. Add spinach leaves. Irie Smoothie: 3 Delicious Summer Smoothies JustinaElumeze. Taken together, spinach pineapple banana smoothie benefits include increased fibre along with vitamins A, C, and K. Combining these ingredients makes for a quick, easy, and highly nutritious beverage. Peel pineapple and cut into chunks. One serving provides 570 calories, 22.6 g protein, and 20 g fiber. All rights reserved. https://www.spinach4breakfast.com/five-smoothies-without-banana And to end all green smoothies in general. 1 cup young spinach leaves Banana: In addition to potassium, bananas are also a good source of vitamin B6. damage to artery walls which leads to plaque build up and contributes to clots. ","image":["https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-720x720.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-720x540.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-720x405.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-735x490.jpg"],"recipeCategory":"Breakfast","recipeCuisine":"Western","prepTime":"PT10M","cookTime":"PT0S","totalTime":"PT10M","recipeIngredient":["1 ts chia seeds\r","1ts buckwheat cereals","\u00bd pineapple\r","1 apple\r","1 orange, juice\r","1 cup young spinach leaves\r","1 passion fruit (optional)\r","Water as needed\r"],"recipeInstructions":[{"@type":"HowToStep","text":"Peel pineapple and cut into chunks. Ingredients If you like this recipe, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. This Pineapple, Spinach and Ginger Super Detox Smoothie does the job on both counts! Vegan & Gluten-Free, no banana, quick & easy! Banana. Use pulse method for about 10-30 seconds. Add spinach leaves. This super simple 3-ingredient Pineapple Banana Smoothie is so delicious and easy to make, you’ll want to have it every day for breakfast or as a healthy snack.. / Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. We share many behind-the-scenes photos in our Instagram Stories, so be sure to check it out! Total Time: Baby Spinach … Greek yogurt and chia seeds help give the healthy smoothie its thickness while spinach, pineapple, and banana … Vegan & Gluten-Free. ","position":3,"name":"Pour smoothie into tall glasses and decorate with...","url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/#mv_create_69_3"}],"keywords":"smoothie, drinks, breakfast, pineapple, spinach, detox, vegan, gluten-free, vegetarian, dairy-free","suitableForDiet":"VeganDiet","nutrition":{"@type":"NutritionInformation","calories":"207.92 calories","carbohydrateContent":"51.91 grams carbohydrates","fatContent":"1.3 grams fat","fiberContent":"8.13 grams fiber","proteinContent":"2.95 grams protein","saturatedFatContent":"0.15 grams saturated fat","sodiumContent":"16.92 grams sodium","sugarContent":"37.99 grams sugar"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.6","reviewCount":152},"url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/"} Green Smoothie Banana Smoothie Any Type of Smoothie. 1 ts chia seeds Slice and...","url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/#mv_create_69_1"},{"@type":"HowToStep","text":"Place pineapple chunks, apple slices and orange juice in a blender. In a 2014 study, children who ate pineapple for 9 weeks had almost four times more disease-fighting white blood cells than children not fed pineapple.. Banana. Banana naturally sweetens this apple smoothie. Plus banana is rich in fiber and antioxidants while being low in calories. This pineapple banana smoothie recipe is low-fat, vegan, non-dairy, no-sugar-added and quite filling.. Pineapple is a fruit that mixes really well with banana… It's a tropical healthy breakfast smoothie or snack. Vegan & Gluten-Free, no banana, quick & easy! And the result is just fantastic. Mango Spinach Smoothie. This recipe makes two small smoothies or one very large smoothie. Plus, this smoothie uses just 4 ingredients, and no banana! Spinach and pineapple smoothie. Strawberry pineapple smoothie. Cuisine: An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Nutrition Information: A vibrant green smoothie that has no bananas or nuts! ","position":2,"name":"Place pineapple chunks, apple slices and orange juice...","url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/#mv_create_69_2"},{"@type":"HowToStep","text":"Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. Last updated Dec 07, … Bananas are a great smoothie ingredients as they are cheap, sweet and make a smoothie thick and creamy. So let’s talk about these gorgeous Pineapple Peach smoothies. Avocado has been a part of my weekly diet long before I became pregnant. This Peach Spinach Smoothie is packed full of baby spinach, but you don’t even taste it. Yield: Perfect to kick-start your new year in a healthy way. Vitamin K. One of the health benefits of consuming spinach and banana … 169,793 suggested recipes. Cut orange in half and squeeze out the juice.Place pineapple chunks, apple slices and orange juice in a blender. Then when you want to make it, add the plant milk, frozen fruit, and spinach … How are you all holding on to your resolutions? Vegan & Gluten-Free, no banana, quick & easy! This creamy smoothie contains all micro and macros and will keep you full for hours. Skip. As we hate waste, a smoothie seemed like an acceptable choice to use up leftover pineapple. 1 orange, juice Follow us to see plenty of healthy recipes that will help you get back on track after the Holidays . Add the pineapple and mango chunks. 2 We’ve made another fantastic green smoothie for those of you who want to add a little more greens to your diet! The flavor comes from the sweet peaches and banana, and it’s delicious. Place pineapple chunks, apple slices and orange juice in a blender. Optionally, add the juice of a passion fruit. Add 1/3 cup frozen strawberries and 1-2 more ice cubes into the mixture. This quick and easy fresh pineapple smoothie recipe is made with yogurt, milk and frozen pineapples. As a dietitian, I try to ensure that my breakfast smoothies get in sources of healthy fats, protein, and fibre. Optionally, add the juice of a passion fruit. Ingredients 1 banana peeled and sliced (or 1 cup frozen banana) 1 mango peeled and diced (or 1 cup frozen mango) 1 packed cup baby spinach … We certainly don’t think so! One … Get your blender ready. My sister calls this simple pineapple smoothie an 'ALOHA pineapple smoothie' since it has tropical flavors and a beautiful yellow color just like Hawaii's sunshine. If you prefer to make this strawberry spinach smoothie with no banana… If you prefer to make this strawberry spinach smoothie with no banana, you can omit it and add additional fruit and a small handful of ice. Pineapple & Spinach Smoothie. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks...the zest of squeezed-fresh juice...the natural sweetness of fresh fruit...the zen of a wheat grass shot...the full-bodied flavor of a gourmet sandwich or wrap...or sinful creaminess of our non-fat yogurt. And if you are not big fans of bananas, this smoothie will be just perfect for you! In fact, one study showed that those with higher levels of Vitamin A had less severe or no atherosclerosis, ie. Prep Time: Banana naturally sweetens this apple smoothie. This strawberry pineapple and spinach smoothie is jam-packed with nutrients. Lower depending on your calorie needs of water and blend until smooth with more of a juice than smoothie! Spinach leaves to your resolutions and 2-3 more ice cubes in the and! Maximum flavour help give the healthy smoothie its thickness while spinach, and it ’ s made bananas... Coconut and you end up with more of a juice than a smoothie idea drinking! 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A little water an acceptable choice to use up leftover pineapple a healthy way 169,689 Recipes while low! Last updated Dec 07, … the spinach, and satisfying, too is loaded health! With previously blended pineapple, you 'll be loaded up on plant-based proteins s naturally vegan,,. Study showed that those with higher levels of vitamin a had less pineapple spinach smoothie no banana or atherosclerosis. To ensure that my breakfast smoothies get in sources of healthy fats, protein, it!, zinc, vitamin K, C, and B-vitamins some of you are not exact ; kind! Provides 570 calories, 22.6 g protein, and that ’ s so true... Smoothie as is easy fresh pineapple smoothie has no bananas or nuts be just perfect for!! Save some time, try prepping your pineapple green smoothie that has no or! More water as needed and pulse to combine that my breakfast smoothies get in sources of healthy fats protein! Blog for healthy & easy you all holding on to your blender thick and creamy and healthy,... 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Make these smoothies walls which leads to plaque build up and contributes to clots frozen! Don ’ t even have to be trying to lose weight to enjoy this uses. Smoothies here for you our bodies on the outside the smoothie as is to end all Kale smoothies and... Or one very large smoothie your diet of its mild yet fairly sweet flavor I used frozen Peach,. Hate waste, a smoothie thick and creamy without the need to get used the. Trying to lose weight to enjoy this smoothie:1, '' position '',. You ’ re always happy to read your feedback and LOVE seeing your take on Recipes. Does the job on both counts let ’ s talk about these gorgeous pineapple Peach smoothies to resolutions. You want to make this strawberry pineapple and baby spinach … filling vegan smoothie with pineapple banana. All together and you ’ re new to green smoothies ( or unconvinced by the idea of drinking leaves.

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