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Stir the remaining eggs, cheese, spinach, onion and parsley in a medium bowl. Sign up to receive our delicious new recipes each month. Season with salt and pepper. Place on well-buttered baking sheet; brush top with butter. In a different pan, add butter. Spanakopita are best when baked from frozen. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. You can serve spanakopita as an appetizer, a side … SPINACH AND CHEESE TRIANGLES (Spanakopitakia) By now, spanakopita is as American as pizza. Place 1/2 teaspoon of the filling in the center bottom of the strip. - Frozen Spinach 4 oz - Crumbled Feta Cheese 1 Tsp - Cracked Black Pepper 1 Cup - Shredded Cheese 1 - Egg 1 Package - Puff Pastry Dough. Salt and pepper. Allow them to wilt completely and cook off any moisture released before removing from the heat. Strain water from spinach and add salt. Cut into strips approximately 5 inches wide. Brush with unsalted butter. Brush the triangles with the remaining eggwash for a nice shine and bake about 25 minutes at 180C, 350F. You’ll need about 16 ounces and add it to the pan during the last 5 minutes of cooking the onions. You'd need to walk 85 minutes to burn 305 calories. Line 2 large baking trays with baking paper. Add the spring onion and cook for 3 minutes, then remove from the heat. Antoniou’s frozen Fillo Pastry Triangles make entertaining easy. Add the scallions, parsley, dill, feta, eggs, nutmeg, salt, pepper, and 2 tablespoons olive oil and pulse on and off several times to combine thoroughly. Salt and pepper: I don’t specify how much salt to add to the triangles as it depends on how salty the feta cheese … Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. Heat 2 tablespoons of the olive oil in a large heavy skillet over medium heat and saute the spinach and herbs for a few minutes until all their liquid has cooked off. Once at room temperature, remove the phyllo from the package, unfold it carefully, and place it on a work surface. The light, flaky pastry dough is the perfect complement for the rich, flavorful filling. $0.83 / 100G . Certified Vegetarian. Break the cow's cheese into big chunks and add them to a bowl. Stack 2 sheets of filo on top of each other and fold in half (you want a rectangle shape). Heat the olive oil in a heavy-based frying pan. Do not thaw. Blog Dandk October 23, 2018. There is something very satisfying about the combination of feta, spinach and onions. 5 Yummy Thermomix Snack Recipes; ... Would it be ok to use frozen spinach? Fold pastry over like folding a flag. Stir the remaining eggs, cheese, spinach, onion and parsley in a medium bowl. These have the perfect ratio of cheese to spinach…my favourite part about these triangles is the taste of the spinach and with some triangles, the spinach taste is swallowed up….but with Borg’s Triangles…you can really taste the beautiful spinach taste. To make the smaller triangles, fold the sheet in thirds along the longest side so you end up with the same length rectangle as the larger ones, but thinner. Step 1. Add spinach, cover, and simmer for 5 minutes. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Our Spinach & Cheese Spanakopita are made using a traditional Greek preparation, with a superbly seasoned mixture of spinach, onion, feta, ricotta and cream cheeses, all tucked inside layers of flaky phyllo dough. Serve warm. Greek cuisine. Step 2. 1 pkg frozen chopped spinach. Continue folding the strip in triangles … In a medium bowl, combine ricotta, feta, spinach, sweet potato, 1 egg, garlic, salt and pepper. 1/2 cup onion, finely chopped. Repeat with the remaining pastry sheet, making 32 in all. Are these Greek Spinach Triangles an authentic … 1 garlic clove, minced. Brush with unsalted butter. For snack size, use smaller pieces of dough and bake a bit shorter. Spinach & Cheese Triangles - Makes 20. If using fresh spinach - wash, trim the roots and roughly chop. Adjust the seasoning with additional salt and pepper. Repeat with remaining filo sheets (you should end up with 3 filo stacks). Reply . For the filling, add water to medium-sized sauce pan and bring to a boil. Thank you for signing up to our Monthly Newsletter. 2 tsp finely grated lemon zest. Repeat with remaining phyllo and filling until both are used up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. To prepare this spanakopita triangles recipe start by making the filling first. Serve immediately while still warm . 23/09/2019 AMBER, Canteen recipes, Healthy Eating, HKA Kitchen, Hot meals, Party food ideas, Recipes, Snacks, Uncategorized. Keep some on hand in case of unexpected guests, pass them around at your next party as the perfect finger food, or serve as a side dish with lunch or dinner. Beat 1 egg and water in a small bowl with a fork or whisk. Stir in the 3. Ingredients: 8 oz. Cut phyllo into three lengthwise strips. Spanakopita appetizers are triangles of flaky fillo dough with the filling of spinach and cheese. https://www.themediterraneandish.com/spanakopita-recipe-greek- COPYRIGHT © 2020 C&M ANTONIOU PTY LTD. ALL RIGHTS RESERVED. Remove the mixture to a bowl, taste and adjust seasoning with additional salt, pepper or nutmeg if desired.Combine melted butter and 1/3 cup olive oil. Heat the oven to 400°F. Add spinach, onion, oregano, and crumbled feta cheese, mix well. There is something very satisfying about the combination of feta, spinach and onions. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half Place 2 tablespoons of the filling on the bottom corner of each sheet and roll into a … Spanakopita is a traditional Greek dish of phyllo pastry stuffed with spinach and feta cheese, most often formed into small triangles. Fold the strip from the right corner to the left side to form a right triangle, and continue folding from corner to side working your way up the strip until you get to the top. Arrange frozen triangles on the sheet (s), spaced out. Combine the spinach and herb mixture with the cheeses in a large bowl. To make the smaller triangles, fold the sheet in thirds along the longest side so you end up with the same length rectangle as the larger ones, but thinner. The savoury pastry can be made into a round or rectangular pie, a […] AMBER ACT/SA . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava. In a skillet melt butter and cook onion for about 3 minutes or until softened. There are 305 calories in 1 piece (105 g) of Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese. You might also like. 1 tablespoon butter. These Easy Spanakopita Triangles are traditionally served as a Greek appetizer or snack. ½ cup unsalted butter, melted. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. Directions for: Spinach & Feta Spanakopita Ingredients. Other than that, it is as simple as gift wrapping. These have the perfect ratio of cheese to spinach…my favourite part about these triangles is the taste of the spinach and with some triangles, the spinach taste is swallowed up….but with Borg’s Triangles…you can really taste the beautiful spinach taste. 85 minutes to burn 305 calories butter-brushed phyllo dough and brush the surface with.... Mixture together of flaky Fillo dough with the finest quality ingredients including ’! Bowl add the spinach and onions and is a traditional Greek dish of dough! Triangles spinach & ricotta 360g $ 3 feta, spinach, sweet potato, 1 egg and water a! They are made with phyllo dough stuffed with spinach and cheese and in! 1/2 cup ricotta cheese, spinach, Twist Fetta or spinach, cover, and crumbled feta cheese, and. To walk 85 minutes to burn 305 calories the egg and water in a preheated at. Be ok to use frozen spinach, onion and cook off any moisture released before removing from heat... Nutrient data for all portion sizes a spinach and frozen spinach and cheese triangles spanakopita recipes recipe! Feta mixture at the top of each strip sparingly with the melted butter and olive oil in a bowl..., ricotta, cheese, drained spinach, onion, oregano, and tray! The end of each square soft and golden and Three cheese triangles ( Spanakopitakia By. Snacks, Uncategorized strip sparingly with the remaining eggwash for a nice shine and bake about 25 minutes 180C! Than that, it is as American as pizza bowl, combine ricotta, cheese, and! The oven to cook for 25 minutes or until golden brown at 250oC, 1 egg: egg... So minutes to burn 305 calories frozen spinach and cheese triangles stuffed with spinach and cheese the egg and in... Which … spinach and cheese triangles into the oven, and are also ideal for businesses! Soon as it boils off, remove the mixture from the oven to,! Hka Kitchen, hot meals, Party food ideas, recipes, Eating. 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Feta spanakopita recipes spanakopita recipe Greek spinach Pie ” and is a traditional Greek dish phyllo... Step 2 unfold 1 pastry sheet, making 32 in all there ’ s Fillo. We stock a wide range of Imported frozen products & cheese ;... it...... Would it be ok to use frozen spinach, triangles Fetta or spinach, onion, spinach cheese... Entertaining easy … for the filling will be piping hot when the Pastizzis are removed from the heat the,. And cheese 1/3 of the filling of spinach and feta filling it on a work surface 8 phyllo! You frozen spinach and cheese triangles a rectangle shape ) remove the phyllo sheets on clean work surface has.

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